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Accredited Senior Yoga Teacher

 Welcome to Flower Yoga

Senior Yoga Teacher Clare Hopper of Flower Yoga brings a variety of award winning yoga and relaxation classes to students of all ages and abilities in Buckinghamshire and Oxfordshire, and online.

'Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of
integrating body, mind and soul.' ​

Amit Ray, Yoga and Vipassana: An Intergrated Lifestyle.

 "Flower Yoga is one of the best bits of my week, and has been for the last 18 months or so (although I did do some classes before then).


Aside from being a talented and nurturing yoga teacher, Clare is warm, encouraging and has a wonderful sense of humour. I've been lucky to experience a variety of her classes (adult yoga, pregnancy and parent & baby), as well as her quarterly guided meditation sessions. Each class has been a delight, and has certainly helped my body both prepare and recover as life has unfolded.

I would recommend her classes to anyone looking for a welcoming, rewarding environment to explore yoga and its benefits."


Alice

Quotations

"My week doesn't feel the same without a Monday evening Hatha yoga class with Clare!

Clare brings a wonderful, positive energy to each class creating a welcoming atmosphere and a sense of community. The classes are varied, combining stretching and strengthening across different focus areas.

I really appreciate how Clare provides optionS for poses so you can decide what is right for you that week. I've gained a much better understanding of my body and its movement through yoga.


Flower Yoga classes have a focus on yoga technique without feeling too formal , there are plenty of giggles so every class is enjoyable (even the dreaded 'hips & hamstrings' ones!)

I always leave the class feeling a sense of reward and relaxation that I can carry through the week"


Tanya

  "I have been going to Flower Yoga classes for around 12 years now which must tell you something about how much I enjoy them.

Clare is an excellent teacher who puts a lot of thought into the class content looking to suit everyone’s needs. She breaks down the poses helping you to understand what you are doing and why and finding the best option for you.

Most importantly, Clare’s classes are so much fun with lots of laughs thrown in."


Andrea DT

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